Losing weight can reduce hip osteoarthritis pain and delay surgery, but it takes more than 5%-studies show 10% or more yields real results. Learn how diet, exercise, and patience work together to preserve your joint.
Losing weight can reduce hip osteoarthritis pain and delay surgery, but it takes more than 5%-studies show 10% or more yields real results. Learn how diet, exercise, and patience work together to preserve your joint.